Classes

About Intense Pilates

 

 Here at Intense Pilates our goal is to make you look better, and feel better than anyone you know! We do that by learning your strengths and weaknesses, designing a realistic plan to progress those strengths while eliminating those weaknesses that can physically be eliminated, and accommodating for the ones that can't. We're gonna tell you the truth! If it can be done we'll do it! If it can't we'll tell you that too!

     Our environment is one that is relaxed yet fun. We aren't up tight people. Some Pilates studios feel like you've just walked into a cult. "Don't drink the Kool-Aid", but that isn't Intense Pilates. Real down to earth trainers that have one objective - To change you to become a new you, to have fun, smile, and laugh while doing it.

      Come experience the difference in our approach to Pilates. You will feel the difference, see the difference, and have a new you.

Intense

Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced. 

PROGRAM DETAILS

More Intense

This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Increased repetition, complex coordination, balance, and resistance create a dynamic challenge that will elevate your Pilates practice.

PROGRAM DETAILS

Super Intense

Our most advanced class and perfect for once you have mastered form and alignment. Advanced movements can only be achieved with a deep mind-body connection and the preparation that the previous levels provide.             

 

PROGRAM DETAILS